Weigh In record (no journal entry) for 16 February 2023
|
90.5 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
351 kcal
|
Fat: 15.95g | Prot: 28.88g | Carbs: 23.00g.
Breakfast: Сырники. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roma.r1o's Weight History
|