Weigh In record (no journal entry) for 16 February 2023
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1232 kcal
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Fat: 82.33g | Prot: 35.15g | Carbs: 93.07g.
Breakfast: Ратибор Джем Малиновый, Рузский Творог 18%. Lunch: Хлеб Бородинский, Кухня на Районе Средиземноморский Салат, Айва. Dinner: Стокманн Чизкейк Нью-Йорк. more...
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Losing 1.4 kg a Week
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sevakirsch's Weight History
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