Weigh In record (no journal entry) for 16 February 2023
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1086 kcal
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Fat: 47.35g | Prot: 60.24g | Carbs: 110.08g.
Breakfast: Kaviar, Coop Mellan Filmjölk, Tonfisksallad, Kokt Ägg, Kaffe med Mjölk. Lunch: Arla Mellanmjölk 1,5%, Stekt Fläsk, Gelé (Alla Smaker), Scan Kassler, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Dinner: Bregott Bregott Ekologisk, Göteborgs Smörgåsrån, Stekt Ägg, Asiatiska Päron, Scan Kassler. Snacks/Other: Marabou Non Stop, Äpple. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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