Weigh In record (no journal entry) for 28 December 2022
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1567 kcal
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Fat: 56.49g | Prot: 55.73g | Carbs: 168.42g.
Breakfast: Raisins, Clémentines, Carrefour Lait Demi Écrémé, Café, Saint Louis Sucre Morceaux de Canne. Lunch: Leader Price Riz au Lait au Chocolat, Cristaline Citronnade , Coeur de Lion Camembert, Rôti de Porc (Maigre Mangé Seulement), Super U Baguette Tradition, Blini Houmous. Dinner: Pain Perdu, Vin de Pinot Noir, Kronenbourg Bière, Choux de Bruxelles Cuits, Salade Verte, Rocamadour, Picard Galettes de Pomme de Terre. more...
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steady weight
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Isa82140's Weight History
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