willivogel21's Journal, 16 Feb 23

Weiß der Teufel 😈 warum 😹
118.7 kg Lost so far: 5.8 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1063 kcal Fat: 34.95g | Prot: 76.81g | Carbs: 106.62g.   Breakfast: Rama Mit Butter und Meersalz, Rügenwalder Mühle Veganer Schinkenspicker, Dulano Kochschinken, Rügenwalder Mühle Veganes Mett, Lachs Maki, Lizza Low Carb Brot. Lunch: Mein Veggie Tag Cevapcici, Viva Vital Quark Laktosefrei, Gemischter Salat, Milbona Fettarmer Joghurt Mild 1,5% Fett. Afternoon Tea: Ener Bio Mandeldrink, Ungesüßte, Gefrorene Erdbeeren. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
Gaining 2.1 kg a Week

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willivogel21's Weight History


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