Weigh In record (no journal entry) for 16 February 2023
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65.9 kg
Lost so far: 18.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1826 kcal
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Fat: 75.30g | Prot: 43.45g | Carbs: 246.31g.
Breakfast: Tiger Hyper Thunder, Kraina Wędlin Parówki, Herbapol Sok Malinowy, Gruszki. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Delma Extra o Smaku Wiejskiego Masełka, Kotlet Mielony Smażony. Snacks/Other: Biedronka Pączek z Marmoladą i Lukrem. more...
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Losing 2.1 kg a Week
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karolina.marty's Weight History
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