Weigh In record (no journal entry) for 16 February 2023
|
84.8 kg
Lost so far: 1.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1348 kcal
|
Fat: 57.22g | Prot: 48.33g | Carbs: 137.70g.
Lunch: Couve Manteiga Crua, Sobrecoxa de Frango (Pele Não Consumida), Salada de Batata, Carne de Vaca Assada. Dinner: DIA Butiá, Fandangos Fandangos Presunto, Brahma Cerveja Duplo Malte. Snacks/Other: Danone Yopro 15G High Protein Chocolate , Sergel Picolé Encanto de Chocolate Branco. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valéria Pereira's Weight History
|