Weigh In record (no journal entry) for 16 February 2023
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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578 kcal
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Fat: 18.46g | Prot: 54.32g | Carbs: 48.16g.
Breakfast: Магнит Банан, Parmalat Молоко 2,5%, Сырная Долина Сыр Маасдам, Мясновъ Батон (Нарезка). Lunch: Осень Овощи Жареные, Жареная или Запеченная Курица (Кожа не Съедена). more...
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steady weight
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Iana99999's Weight History
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