Weigh In record (no journal entry) for 16 February 2023
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70.2 kg
Lost so far: 49.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1579 kcal
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Fat: 52.29g | Prot: 42.15g | Carbs: 237.67g.
Breakfast: Морковь, Лук, Петруха Котлеты Сливочные с Сыром, Перловка. Dinner: KDV Конфета Евгеша, Акконд Добрянка Фундук, Ясная Поляна Тульский Пряник со Сгущенкой. more...
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Losing 0.1 kg a Week
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lera.veresova's Weight History
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