Weigh In record (no journal entry) for 16 February 2023
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69.4 kg
Lost so far: 4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1377 kcal
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Fat: 63.78g | Prot: 49.57g | Carbs: 148.39g.
Breakfast: Gekochtes Ei, REWE American Sandwich, Senseo Cappuccino. Lunch: Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bürger Maultaschen Traditionell Schwäbisch. Dinner: Kohlrabi, Edeka Pepper Drops, Gut & Günstig Putenbrust, Kerrygold Cheddar, Gut & Günstig Vollkorn Toast. Snacks/Other: Blätterteig, Käsekuchen, Coppenrath & Wiese Donauwelle. more...
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Gaining 5.7 kg a Week
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KathiMeer55's Weight History
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