Weigh In record (no journal entry) for 16 February 2023
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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613 kcal
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Fat: 30.57g | Prot: 46.44g | Carbs: 37.23g.
Breakfast: Савушкин Продукт Творог 5%, Белкино Чернослив Слива Сушеная, Свекла Вареная. Lunch: Умалат Сыр Сулугуни, РИФ Овощной Суп-Пюре. Dinner: Хлебцы, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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