Weigh In record (no journal entry) for 16 February 2023
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1654 kcal
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Fat: 77.54g | Prot: 88.76g | Carbs: 153.82g.
Breakfast: Банан. Lunch: Куриные Сердечки в Сметане, Рис Отварной, Грабли Свекольник. Dinner: Язык Говяжий Отварной, Гречка Отварная, Салат Витаминный. Snacks/Other: Ветчина. more...
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Gaining 0.7 kg a Week
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Vip.kondrat's Weight History
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