Weigh In record (no journal entry) for 16 February 2023
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99 kg
Lost so far: 11.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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335 kcal
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Fat: 26.76g | Prot: 19.36g | Carbs: 5.59g.
Breakfast: Папа Может Колбаса Балыковая, Яйцо Куриное, Пестравка Сыр Плавленый Колбасный Копчёный, Молочный Мир Сливки 10%. more...
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Losing 2.8 kg a Week
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lisena.1994's Weight History
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