Weigh In record (no journal entry) for 16 February 2023
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90 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1795 kcal
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Fat: 63.47g | Prot: 140.15g | Carbs: 164.69g.
Breakfast: Barra de Cereal, Café, Banana. Lunch: Milanesa de Carne Frita, Matarazzo Fideos Tirabuzón . Dinner: Choclo, Filete de Res, Tostadas, Milanesa de Carne Frita. more...
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Losing 1.8 kg a Week
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EzequielOrlenko's Weight History
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