Weigh In record (no journal entry) for 16 February 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2540 kcal
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Fat: 63.85g | Prot: 70.66g | Carbs: 417.90g.
Lunch: 풀무원 로스팅 짜장면 파기름. Dinner: 스콘, 뼈다귀해장국, 공기밥. Snacks/Other: 신라명과 쵸코쿠키. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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