Weigh In record (no journal entry) for 14 February 2023
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68.2 kg
Lost so far: 9.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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966 kcal
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Fat: 49.64g | Prot: 55.54g | Carbs: 77.70g.
Breakfast: Pietrán Jamón, Queso Costeño, Doña Paisa Arepa Extra Delgada. Lunch: Jumbo Helado de Chocolate con Maní, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Yuca Cocida (Yuca Blanca), Pollo Asado, Crema Agria. Dinner: Lomo de Cerdo , Sopa de Pollo. Snacks/Other: Mandarinas, Queso de Cabra. more...
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Losing 0.3 kg a Week
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gabrielaguzmanab's Weight History
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