Weigh In record (no journal entry) for 16 February 2023
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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696 kcal
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Fat: 19.25g | Prot: 30.52g | Carbs: 95.58g.
Breakfast: Delight Финики Королевские , Есть Вкусно Блины Фаршированные Рисом и Мясом. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Банановый Трайфл. more...
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Losing 1.8 kg a Week
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olyapolyalove's Weight History
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