Weigh In record (no journal entry) for 16 February 2023
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65.5 kg
Lost so far: 0.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1109 kcal
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Fat: 28.49g | Prot: 40.70g | Carbs: 122.19g.
Breakfast: 꿀, 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Lunch: 미소야 판모밀. Dinner: 새우 볶음밥. Snacks/Other: 랩노쉬 단백쿠키 더블초코맛, 콜라비. more...
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Losing 2.1 kg a Week
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jina jeong's Weight History
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