Weigh In record (no journal entry) for 15 February 2023
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1708 kcal
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Fat: 74.35g | Prot: 75.09g | Carbs: 180.48g.
Breakfast: Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural, Clara de Huevo, Café Manchado, Huevo, Valor Cacao Puro en Polvo Desgrasado, J.D. Gross Chocolate Negro 70%, Crownfield Copos Suaves Avena Integral. Lunch: Hacendado Fuet Espetec Extra, Entrepinares Queso de Oveja Curado, Carrefour Colines Integrales, Pescanova Palitos de Cangrejo, Salsa Rosa, Entrepinares Queso de Oveja Curado, Lidl Nueces de California, Hacendado Piña en Su Jugo, Mercadona Atún Natural, Carrefour Lechuga Iceberg. Snacks/Other: Agua, Hacendado Crema al Cacao 1 Sabor, Hacendado Pan de Molde Blanco Familiar, Ferrero Ferrero Rocher . more...
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Gaining 0.1 kg a Week
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