fowlrmel's Journal, 29 Dec 14

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Weigh In record (no journal entry) for 29 December 2014

117.9 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2014:

3203 kcal

Fat: 140.16g | Prot: 156.73g | Carbs: 316.71g. Breakfast: Flavorite Strawberry Jelly, Chick-fil-A Chick-n-Minis - 3-count. Lunch: Chick-fil-A Cobb Salad, Chick-fil-A Avocado Lime Ranch Dressing. Dinner: Wing Zone Original Wings (10 Pieces), Cheese Bread. more...

2960 kcal

Exercise: Stair Climber (Stepper) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 50.8 kg a Week

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fowlrmel's Journal, 29 Dec 14

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fowlrmel's Weight History