Weigh In record (no journal entry) for 15 February 2023
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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521 kcal
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Fat: 32.88g | Prot: 26.38g | Carbs: 32.02g.
Breakfast: Кофе с Молоком. Lunch: Diatosta Тосты Пшеничные, Румянец Гриссини, Авокадо, Помидоры Черри, Яйцо-Пашот, Смешанный Зеленый Салат, Pata Negra Паштет с Тунца. more...
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Gaining 0.4 kg a Week
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sherbet2018's Weight History
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