Weigh In record (no journal entry) for 15 February 2023
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1399 kcal
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Fat: 29.54g | Prot: 67.29g | Carbs: 219.75g.
Lunch: Sal, Carioca Feijão Cozido, Arroz Parboilizado Cozido, Alface, Tomates, Peito de Frango. Dinner: Sal, Peito de Frango, Quero Molho de Tomate , Tomates, Batata Doce. Snacks/Other: Florestal Bala Mastigável, Club Social Recheado Queijo, Tomate e Manjericão , Dori Jujuba, Brigadeiro, Casa de Bolos Bolo de Chocolate, Empada de Frango, Mangas. more...
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Losing 1.1 kg a Week
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aline.lima.real's Weight History
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