estefani__'s Journal, 15 Feb 23

estefani__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2023

75.7 kg Lost so far: 1.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

560 kcal

Fat: 20.93g | Prot: 27.89g | Carbs: 63.00g. Breakfast: Wickbold Pão Multigrãos, Ovo Frito. Lunch: Hambúrguer no Pão, Coca-Cola Coca-Cola Zero (Lata). Dinner: Tapioca. more...

2241 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

estefani__'s Weight History

View Complete History

estefani__'s Journal, 15 Feb 23

Submit a Comment

estefani__'s Weight History