Weigh In record (no journal entry) for 15 February 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1658 kcal
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Fat: 76.89g | Prot: 52.80g | Carbs: 198.50g.
Breakfast: Vitamina de Banana, Kibon Sorvete de Doce de Leite, Amendoim & Cia Creme de Amendoim, Ovo Frito, DIA Pão de Forma Tradicional, Manteiga (com Sal), Café. Lunch: Purê de Abóbora, Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Costela de Porco. Dinner: Bolo de Banana, Italac Leite Semidesnatado, 3 Corações Achocolatado, Pipoca Branca (em Óleo). Snacks/Other: Qualitá Rosquinhas de Coco, Café. more...
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Losing 8.4 kg a Week
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cuervojones85's Weight History
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