Weigh In record (no journal entry) for 26 August 2021
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109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 111.02g | Prot: 110.37g | Carbs: 306.38g.
Breakfast: Chimarrão. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco (50g), Bife de Carne de Vaca (apenas Parte Magra Consumida), Purê de Batata. Dinner: Purê de Batata, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Lacta Chocolate Ao Leite, Chimarrão. more...
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2763 kcal
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Exercise:
Treino Misto - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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AndressaCST's Weight History
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