dragonmati's Journal, 15 Feb 23

15 días awakening
71.3 kg Lost so far: 1.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
987 kcal Fat: 39.33g | Prot: 75.87g | Carbs: 78.48g.   Breakfast: Galletas de Avena, Chispas de Chocolate para Galletas (con Margarina). Lunch: Pepino (con Cáscara), Tomates Rojos, Huevo, Merluza, Prasat Milanesa de Soja. more...
1634 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dragonmati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.