Weigh In record (no journal entry) for 15 February 2023
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1135 kcal
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Fat: 39.36g | Prot: 68.14g | Carbs: 119.95g.
Breakfast: Flying Horse Energético. Lunch: Friboi Patinho Moido Cozido, Fugini Molho de Tomate, Arroz Branco (Cozido), Tomates. Dinner: Arroz Branco (Cozido), Ovo, Fugini Molho de Tomate, Friboi Patinho Moido Cozido. Snacks/Other: Nestlé Leite Ninho Integral em Pó, Mandubim Pasta de Amendoin Integral Tradicional, Florestal Pirulito Coração Vermelho, Melão Amarelo. more...
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Losing 0.3 kg a Week
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daitavares15's Weight History
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