GabyyysOliveira's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

79.7 kg Lost so far: 8.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

701 kcal

Fat: 21.11g | Prot: 28.56g | Carbs: 100.06g. Breakfast: Mandioca Cozida. Lunch: Berinjela Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Salsicha, Ideal Feijão Carioca. Snacks/Other: Doce de Leite, Bauducco Bolacha Água e Sal, Tirolez Queijo Minas Frescal. more...

2252 kcal

Exercise: Sexual Activity - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 2.1 kg a Week

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GabyyysOliveira's Weight History

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GabyyysOliveira's Journal, 15 Feb 23

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GabyyysOliveira's Weight History