Weigh In record (no journal entry) for 14 February 2023
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80 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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175 kcal
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Fat: 10.30g | Prot: 8.34g | Carbs: 14.98g.
Lunch: Pronto Light Carne de Soja Moída, Abóbora Cozida (de Abóbora Fresca), Chuchu. Snacks/Other: Queijo Branco. more...
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Losing 7 kg a Week
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GabyyysOliveira's Weight History
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