Weigh In record (no journal entry) for 15 February 2023
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81.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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729 kcal
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Fat: 24.30g | Prot: 77.12g | Carbs: 52.86g.
Breakfast: Melón , Café Instantáneo . Lunch: Acelga Cocida, Vacío. Dinner: Tuco, Zucchini. Snacks/Other: Frutillas, Melón , Cafe frio con leche de almendras. more...
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Losing 6.3 kg a Week
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juguitodelimon's Weight History
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