Weigh In record (no journal entry) for 15 February 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1197 kcal
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Fat: 45.12g | Prot: 71.26g | Carbs: 135.06g.
Breakfast: 統一 來一客鮮蝦魚板風味, 紅豆薏米粥, 番薯/地瓜. Lunch: Bento 魷魚片, 垂坤 香烤魷魚片, 7-11 統一陽光無糖高纖豆漿, 生菜沙律（加芝士，番茄及紅蘿蔔）, 豬腳, 蘿蔔. Dinner: Costco Nature’s Touch 冷凍野生藍莓, 蘿蔔糕. more...
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Gaining 4.2 kg a Week
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animi4911's Weight History
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