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enfim na casa dos 70 🙏🎊❤️❤️❤️❤️
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79.7 kg
Lost so far: 10 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1481 kcal
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Fat: 49.71g | Prot: 80.11g | Carbs: 188.58g.
Breakfast: Café com Açúcar, President Queijo Mussarela, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Rúcula, Banana Prata, Uniaves Coxinha da Asa, Batata Inglesa Assada. Dinner: Ovo Frito sem Gordura, Batata Doce Cozida, Nat Coxinha da Asa com Pele, Tomates, Repolho. Snacks/Other: Arcor Bala 7 Belo Framboesa, Kerber Biscoito de Coco , Walmart Queijo Mussarela, Visconti Pão de Forma Integral, Banana Prata. more...
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Losing 2.8 kg a Week
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lauany_231fit's Weight History
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