Weigh In record (no journal entry) for 15 February 2023
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113.8 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2104 kcal
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Fat: 116.26g | Prot: 127.19g | Carbs: 128.34g.
Breakfast: Nutresa Gol Mega Arequipe, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Huevo Revuelto, Chuleta de Cerdo Apanada a la Parrilla, Queso Mozzarella, Arroz Blanco. Dinner: Vitanas Isolate Gourmet. Snacks/Other: Huevo Revuelto, Café, Edulcorantes (Sacarina), Rica Jamón, Queso Mozzarella. more...
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Gaining 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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