Weigh In record (no journal entry) for 15 February 2023
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64 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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936 kcal
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Fat: 41.60g | Prot: 78.20g | Carbs: 62.94g.
Breakfast: Nueces, Clara de Huevo, Huevo (Entero), Quaker Avena Tradicional. Lunch: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Silk Leche de Almendras sin Azucar. more...
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Losing 3.5 kg a Week
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noeliacejas33's Weight History
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