Weigh In record (no journal entry) for 15 February 2023
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89 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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721 kcal
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Fat: 42.07g | Prot: 24.60g | Carbs: 65.30g.
Breakfast: Bionade Naturtrübe Orange, Aldi Bergkäse, Milsani Deutsche Markenbutter, Wünsche Bierstangerl. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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