joanna0204's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

70.9 kg Lost so far: 6.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

1017 kcal

Fat: 35.80g | Prot: 38.40g | Carbs: 132.96g. Breakfast: Buko Frischkäse, Filinchen Knäckebrot. Lunch: Thermomix Kohlsuppe. Dinner: Thermomix Pizza Margherita. Snacks/Other: Gummibärchen. more...

1876 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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joanna0204's Journal, 15 Feb 23

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joanna0204's Weight History