Weigh In record (no journal entry) for 15 February 2023
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37.5 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1315 kcal
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Fat: 21.45g | Prot: 151.97g | Carbs: 116.08g.
Breakfast: Mela, Myprotein Proteine in Polvere, Vemondo Bevanda Mandorla senza Zuccheri, Fiorentini Crusca di Grano al Naturale. Lunch: Biorì Pasta di Lenticchie, Uovo, Zucchine, Conad Cuori di Filetto di Salmone Selvaggio Dell'alaska, Lidl Albume d'uovo Pastorizzato, Esselunga Cipolle Dorate, Carote. Dinner: Totano, Conad Fagiolini Finissimi Surgelati. Snacks/Other: Arance. more...
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Gaining 2.8 kg a Week
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Nello.Veneruso's Weight History
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