Weigh In record (no journal entry) for 15 February 2023
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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171 kcal
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Fat: 2.73g | Prot: 16.41g | Carbs: 21.19g.
Breakfast: Приготовленный Яичный Белок. Lunch: Чай с Лимоном. Dinner: Домик в деревне Кефир 1%, Томатный суп. more...
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Losing 6.3 kg a Week
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koshachya_popa's Weight History
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