Weigh In record (no journal entry) for 15 February 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2625 kcal
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Fat: 121.75g | Prot: 129.38g | Carbs: 254.20g.
Lunch: 동원 델리햄, 계란후라이, 햇반 현미밥, 계란북어국. Dinner: CJ 비비고 한입 떡갈비, 오리주물럭, 막국수, 공기밥. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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