Weigh In record (no journal entry) for 14 February 2023
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129.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1584 kcal
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Fat: 57.20g | Prot: 94.49g | Carbs: 167.35g.
Breakfast: Gut & Günstig Gouda Jung. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), ASIA Wok Gemüse . Snacks/Other: Chicken Döner, Bubble Tea. more...
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Losing 7 kg a Week
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LooserMops's Weight History
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