Weigh In record (no journal entry) for 14 February 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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934 kcal
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Fat: 46.95g | Prot: 50.27g | Carbs: 79.91g.
Breakfast: Salame, Crepioca. Lunch: Abóbora Cabotia, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Dinner: Repolho Verde Cozido, Arroz Branco (Cozido), Rainha Costelinha Suína. Snacks/Other: Tangerinas, Bauducco Torrada Salgada. more...
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Losing 0.9 kg a Week
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Regiane Ap. Dias41's Weight History
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