Weigh In record (no journal entry) for 29 December 2014
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91 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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568 kcal
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Fat: 15.02g | Prot: 26.80g | Carbs: 85.56g.
Breakfast: Galletas de Arroz. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ciruela, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Milanesa de Soja. Dinner: Exquisita Gelatina Light, Omelet. Snacks/Other: Marineras. more...
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2599 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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gisela 1982's Weight History
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