Sofya384's Journal, 29 Dec 14

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Weigh In record (no journal entry) for 29 December 2014

73.6 kg Lost so far: 1.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2014:

1663 kcal

Fat: 106.23g | Prot: 91.28g | Carbs: 83.84g. Breakfast: Коломенское Батон Нарезной, Жареное Яйцо, Яичница. Lunch: Vici Крабовые Палочки. Dinner: Ростик'c - KFC 5 Крыльев. more...

2179 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sofya384's Journal, 29 Dec 14

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Sofya384's Weight History