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nuevo punto más bajo :)
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79 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2042 kcal
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Fat: 53.28g | Prot: 188.49g | Carbs: 204.69g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, La Serenísima Yogur Light , Lia Mediatarde Sandwich, Pureza Aceite, Body Advance Beast Blood, Chuleta de Cerdo Asada a la Parrilla o al Horno. Lunch: Lia Mediatarde Sandwich, Higos, Tregar Queso Blanco Light. Dinner: COTO Budín de Pan, Vinagre, Ají Amarillo, Savora Mostaza Original , Rúcula, Noly Pan Lacteado, Aceite de Girasol, Pechuga de Pollo Cruda. Snacks/Other: Tomates, Peras, Higos, Naranjas, Arcor Simple Saciety Plus, Arcor Simple Proteína y Energía. more...
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Losing 2.1 kg a Week
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