Weigh In record (no journal entry) for 14 February 2023
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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711 kcal
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Fat: 23.65g | Prot: 62.25g | Carbs: 63.00g.
Breakfast: Arcor Mermelada Light Durazno, Yogurt casero. Lunch: Arroz Blanco Cocido, Tomates Cherry, Calabaza Asada, Pechuga de Pollo a la Plancha. Dinner: Tortilla acelga 2, Hamburguesa casera. Snacks/Other: Banana, Café Instantáneo , Pancake de 1 huevo. more...
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Losing 0.7 kg a Week
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juguitodelimon's Weight History
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