Weigh In record (no journal entry) for 14 February 2023
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1811 kcal
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Fat: 56.91g | Prot: 78.33g | Carbs: 262.96g.
Breakfast: Vegetalia Proteína de Guisante Texturizada, Nueces, Castañas, Maní, Manzanas. Lunch: Lucchetti Fideos Mostachol, Bolognesa vegetariana, Sturla Semillas de Sésamo. Dinner: Aceite de Oliva, Marolio Lentejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nutrileva Levadura de Cerveza Natural. Snacks/Other: Frisbix Galletas de Arroz Integral, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.2 kg a Week
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ale.ale.indumentaria's Weight History
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