Weigh In record (no journal entry) for 13 February 2023
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2180 kcal
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Fat: 100.90g | Prot: 68.70g | Carbs: 140.87g.
Breakfast: McDonald's McDouble. Lunch: McDonald's Sos Śmietanowy, McDonald's Frytki Zakręcone . Dinner: McDonald's Burger Drwala. Snacks/Other: Coca-Cola Coca-Cola Zero, Whiskey, Solidarność Krówka. more...
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Losing 0.2 kg a Week
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julia@maj's Weight History
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