Weigh In record (no journal entry) for 14 February 2023
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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636 kcal
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Fat: 35.49g | Prot: 32.93g | Carbs: 47.44g.
Breakfast: Nescafé Dolce Gusto Lungo . Lunch: Muecas Barra de Cereal Pasas y Arándanos, Salsa de Pesto, Arrivata Burrata, Jamón Serrano, Huevo Cocido, Tomates, Pan Integral. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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