Weigh In record (no journal entry) for 14 February 2023
|
59.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1055 kcal
|
Fat: 60.06g | Prot: 30.58g | Carbs: 98.29g.
Breakfast: Пятерочка Слойка со Смородиной, Вязанка Колбаса Варёная Классическая, Яйцо. Lunch: Цезарь Пельмени Классика. Snacks/Other: ВкусВилл Молоко 2,5%, ВкусВилл Батончик «Гречишный», Мандарины. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena120389's Weight History
|