Weigh In record (no journal entry) for 14 February 2023
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1238 kcal
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Fat: 30.50g | Prot: 120.16g | Carbs: 118.98g.
Breakfast: Наполеон. Lunch: Болгарский Перец, Помидор Сливка, ВкусВилл Сливки 10%, Петелинка Куриная Грудка Филе, Экомилк Масло Сливочное 82,5%, Barilla Макароны. Dinner: Хек Отварной. Snacks/Other: Семга Слабосоленая, ВкусВилл Тартин Пшеничный. more...
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Losing 3.5 kg a Week
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olgstoyanova's Weight History
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